Transform Your Health Naturally – Nurture your Body.
Personalized Yoga Therapy, Nutrition & Meditation for a Healthier, Happier Life
Helping busy professionals, women, seniors, and families overcome pain, stress, poor posture, hormonal imbalance, and lifestyle disorders through evidence-based yoga therapy and holistic wellness. At Artwellness, we believe true wellness begins with balance—between body, mind, nutrition, and lifestyle. Our approach integrates traditional yogic wisdom with modern therapeutic techniques to create customized wellness programs tailored to each individual.
Whether you’re seeking relief from chronic pain, managing menopause, improving posture, reducing stress, or simply living healthier, we’re here to guide your journey.
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Our Founder
Alivelu Reddy believes that true well-being lies in the harmony of body, mind, and creativity. From this vision, Artwellness came into existence—a fully integrated sanctuary designed to help you live mindfully.
Artwellness is a holistic sanctuary where Yoga, and creativity converge to foster a life of true harmony. Health is a Journey, Not a Destination At Artwellness, we believe that true health is built from the inside out. Our approach seamlessly integrates the physical strength of Yoga, the therapeutic power of Breathwork, and the foundational wisdom of Nutritional Values. We teach you how to nourish your body and calm your mind for a life of sustained vitality.

OUR APPROACH
A Personalized Journey to Wellness
We begin with a detailed health assessment to understand your body, lifestyle, goals, and medical history.
Every participant receives a customized wellness plan combining:
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Yoga Therapy
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Nutrition Guidance
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Breathing Techniques
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Meditation
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Lifestyle Recommendations
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Progress Tracking
OUR SPECIALIZED PROGRAMS

Yoga Therapy
Lower Back Pain
Sciatica
Neck Pain
Joint Pain
Posture Correction

Women’s Wellness
PCOS
Perimenopause
Menopause
Prenatal Yoga
Postnatal Recovery

Office Wellness
Desk Yoga
Stress Management
Corporate Wellness
Postural Correction
Work-Life Balance

Senior Wellness
Joint Mobility
Balance Training
Arthritis Support
Healthy Aging

Teen Wellness
Screen-Time Recovery
Flexibility
Confidence
Stress Relief

Meditation & Breathwork
Mindfulness
Pranayama
Sleep Improvement
Anxiety Management
CLIENT TESTIMONIALS
Mrs Alivelu garu is an expert and a dedicated yoga trainer practising through several decades empowering so many women with benefits of yoga. Her dedication in making women understand the benefits of yoga in improving flexibility is immense. She made me to understand to learn the asanas as a gentle form of exercise and stress management, which is suitable for all ages. Being senior citizen, I was surprised myself to get adopted to yoga by her continuous guidance. Her resilience and commitment continue to inspire countless individuals to learn yoga and have health benefits in life.
It has been a truly wonderful and blessed experience learning yoga from Mrs. Alivelu Reddy. Her crystal-clear instructions, warmth, and lively teaching make every class inspiring and enriching. I thoroughly enjoyed each session, always learning something new. The asanas and breathing techniques she taught brought discipline, balance, and a positive shift into my daily routine. Her genuine support, simple guidance, and constant encouragement have given me peace, confidence, and renewed energy. Her passion for yoga is truly infectious and continues to motivate me to grow, both on and off the mat.
I joined Mrs. Alivelu madam yoga class in 2013 at a time when I struggled with even basic movements like sitting, bending properly. With her deep observation, gentle corrections, and over 20 years of experience, she guided me with patience and personal care. Within just six months, I saw a remarkable transformation in my body, confidence, and energy levels. Today, I practice all major asanas with ease. Thank you madam for believing in me, shaping me with such dedication, and truly transforming my life.
With heartfelt gratitude and respect.
Alivelu Madam garu played a pivotal role in introducing me to the concepts of safe yoga. She is very Knowledgeable and enthusiastic and personalizes asanas according to the student. She creates a positive environment and inspires confidence. Her method of yoga teaching is for “well being” and surpasses all the commercial methods. she takes utmost care about our safety during asanas to avoid any untoward injuries. Especially her lessons in pranayama are very rejuvenating. Under her guidance, I have significantly improved my flexibility and breathing. Training under my yoga teacher has made the experience a holistic practice.
My therapist, Mrs. Alivelu Reddy, has an exceptional ability to observe even the subtlest details and make precise adjustments, especially considering my chronic lower back (lumbar) pain. Her personalized approach ensures I practice every pose safely and effectively. The results have been truly remarkable.
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